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Sizzling Chicken and Shrimp: A Delicious and Healthy Meal Option

Are you looking for a tasty and healthy meal option that is easy to prepare and packed with flavor? Look no further than sizzling chicken and shrimp! This dish is a perfect combination of lean protein, fresh vegetables, and bold spices that will satisfy your taste buds and keep you feeling full and energized.

What is Sizzling Chicken and Shrimp?

Sizzling chicken and shrimp is a popular dish that is often found in Mexican and Tex-Mex restaurants. It typically consists of marinated chicken and shrimp that are cooked on a sizzling hot plate with onions, peppers, and other vegetables. The dish is served with warm tortillas, rice, and beans, and is often topped with fresh salsa, guacamole, and sour cream.

The Health Benefits of Sizzling Chicken and Shrimp

Not only is sizzling chicken and shrimp delicious, but it is also a healthy meal option. Chicken and shrimp are both excellent sources of lean protein, which is essential for building and repairing muscle tissue, maintaining healthy bones, and supporting a healthy immune system. Additionally, the vegetables in this dish provide a variety of vitamins, minerals, and antioxidants that are important for overall health and well-being.

How to Make Sizzling Chicken and Shrimp

Here is a simple recipe for sizzling chicken and shrimp that you can make at home:

Ingredients:

  • 1 pound boneless, skinless chicken breasts, cut into strips
  • 1 pound large shrimp, peeled and deveined
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 lime, juiced
  • 8-10 small flour tortillas

Instructions:

  1. In a large bowl, combine the chicken, shrimp, bell peppers, onion, garlic, olive oil, chili powder, cumin, paprika, salt, and black pepper. Toss to coat the ingredients evenly.
  2. Heat a large skillet or griddle over high heat. Add the chicken and shrimp mixture and cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through and the shrimp are pink and opaque.
  3. Squeeze the lime juice over the chicken and shrimp mixture and stir to combine.
  4. Transfer the mixture to a sizzling hot plate and serve immediately with warm tortillas, rice, and beans.

Conclusion

Sizzling chicken and shrimp is a delicious and healthy meal option that is easy to prepare and packed with flavor. Whether you are looking for a quick and easy weeknight dinner or a crowd-pleasing party dish, this recipe is sure to impress. So why not give it a try and see for yourself how delicious and satisfying sizzling chicken and shrimp can be!

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10 sizzling chicken and shrimp for reference

1.Sizzling Chicken and Cheese (How to make TGI Friday’s Copycat!)

  • Publish: 16 days ago
  • Rating: 510 + Sizzling Chicken And Shrimp ? 1(936 Rating)
  • Highest rating: 510 + Sizzling Chicken And Shrimp ? 1
  • Lowest rating: 310 + Sizzling Chicken And Shrimp ? 1
  • Descriptions:
  • Source : https://www.alyonascooking.com/sizzling-chicken-and-cheese-tgi-fridays-copycat/

2.TGI Fridays Sizzling Chicken & Shrimp Recipe – Kenya’s Kitchen88

  • Publish: 9 days ago
  • Rating: 310 + Sizzling Chicken And Shrimp ? 1(788 Rating)
  • Highest rating: 510 + Sizzling Chicken And Shrimp ? 1
  • Lowest rating: 110 + Sizzling Chicken And Shrimp ? 1
  • Descriptions: Well-seasoned chicken breast with shrimp tossed in butter. Served over melted cheese with onions, red & green bell peppers and creamy mashed potatoes.
  • Source : https://kenyaskitchen88.com/sizzling-chicken-shrimp-recipe/

3.How to Make TGI Fridays Sizzling Chicken and Shrimp – YouTube

  • Publish: 16 days ago
  • Rating: 410 + Sizzling Chicken And Shrimp ? 1(1851 Rating)
  • Highest rating: 410 + Sizzling Chicken And Shrimp ? 1
  • Lowest rating: 110 + Sizzling Chicken And Shrimp ? 1
  • Descriptions:
  • Source : https://www.youtube.com/watch%3Fv%3DE6_EY0Jp4Ek

4.TGI Fridays inspired sizzling chicken and shrimp skillet – YouTube

  • Publish: 0 days ago
  • Rating: 510 + Sizzling Chicken And Shrimp ? 1(335 Rating)
  • Highest rating: 410 + Sizzling Chicken And Shrimp ? 1
  • Lowest rating: 210 + Sizzling Chicken And Shrimp ? 1
  • Descriptions:
  • Source : https://www.youtube.com/watch%3Fv%3DkxSelgsCeLA

5.Sizzling Chicken, Shrimp & Cheese – Yel’s Kitchen

  • Publish: 27 days ago
  • Rating: 510 + Sizzling Chicken And Shrimp ? 1(689 Rating)
  • Highest rating: 410 + Sizzling Chicken And Shrimp ? 1
  • Lowest rating: 110 + Sizzling Chicken And Shrimp ? 1
  • Descriptions:
  • Source : https://yelskitchen.com/sizzling-chicken-shrimp-cheese/

6.Sizzling Chicken & Shrimp – Order Online – TGI Fridays

  • Publish: 7 days ago
  • Rating: 210 + Sizzling Chicken And Shrimp ? 1(1478 Rating)
  • Highest rating: 310 + Sizzling Chicken And Shrimp ? 1
  • Lowest rating: 110 + Sizzling Chicken And Shrimp ? 1
  • Descriptions: Sizzling Chicken & Shrimp. $19.59. Garlic-marinated chicken breast with shrimp tossed in marinara. Served over melted cheese with onions, red & green bell …
  • Source : https://order.tgifridays.com/menu/745/products/48676997

7.T.G.I. Friday’s Sizzling Chicken and Shrimp Recipe

  • Publish: 4 days ago
  • Rating: 110 + Sizzling Chicken And Shrimp ? 1(983 Rating)
  • Highest rating: 410 + Sizzling Chicken And Shrimp ? 1
  • Lowest rating: 210 + Sizzling Chicken And Shrimp ? 1
  • Descriptions: T.G.I. Friday’s Sizzling Chicken and Shrimp Recipe · In a small bowl, add garlic, parsley, Cajun seasoning, 1/4 cup olive oil, lime zest and juice. · Place …
  • Source : https://secretcopycatrestaurantrecipes.com/t-g-fridays-sizzling-chicken-shrimp-recipe/

8.Sizzling Cheesy Chicken and Shrimp – Delish D’Lites

  • Publish: 22 days ago
  • Rating: 110 + Sizzling Chicken And Shrimp ? 1(1512 Rating)
  • Highest rating: 410 + Sizzling Chicken And Shrimp ? 1
  • Lowest rating: 210 + Sizzling Chicken And Shrimp ? 1
  • Descriptions:
  • Source : https://www.delishdlites.com/ingredients/chicken-recipes/sizzling-cheesy-chicken-and-shrimp/

9.Sizzling Cheesy Chicken and Shrimp | Recipe – Pinterest

  • Publish: 19 days ago
  • Rating: 110 + Sizzling Chicken And Shrimp ? 1(476 Rating)
  • Highest rating: 310 + Sizzling Chicken And Shrimp ? 1
  • Lowest rating: 210 + Sizzling Chicken And Shrimp ? 1
  • Descriptions: These EASY marinated chicken breasts served over melted cheese with onions, red & green bell peppers and mashed potatoes come together quicker than you may …
  • Source : https://www.pinterest.com/pin/20195898313255951/

10.Carbs in T.g.i. Friday’s July2013 Sizzling Chicken & Shrimp

  • Publish: 28 days ago
  • Rating: 210 + Sizzling Chicken And Shrimp ? 1(602 Rating)
  • Highest rating: 310 + Sizzling Chicken And Shrimp ? 1
  • Lowest rating: 310 + Sizzling Chicken And Shrimp ? 1
  • Descriptions: T.g.i. Friday’s July2013 Sizzling Chicken & Shrimp (1 serving) contains 45g total carbs, 39g net carbs, 78g fat, 61g protein, and 1150 calories.
  • Source : https://www.carbmanager.com/food-detail/md:4cb931d2a8d236947d972e9ad38263ec/sizzling-chicken-shrimp

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