Shrimp Portofino: A Delicious Italian Seafood Dish

Introduction

Shrimp Portofino is a classic Italian seafood dish that originated in the coastal town of Portofino, Italy. This dish is known for its fresh and flavorful ingredients, including succulent shrimp, garlic, tomatoes, and white wine. Shrimp Portofino is a perfect dish for seafood lovers who want to enjoy a taste of Italy.

Ingredients

For the Shrimp:

• 1 pound large shrimp, peeled and deveined
• 2 cloves garlic, minced
• 1/4 cup olive oil
• 1/4 cup white wine
• 1/4 cup chopped fresh parsley
• Salt and pepper to taste

For the Sauce:

• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1/2 cup chopped onion
• 1/2 cup chopped tomatoes
• 1/4 cup white wine
• 1/4 cup chicken broth
• 1/4 cup chopped fresh parsley
• Salt and pepper to taste

Instructions

1. Heat the olive oil in a large skillet over medium heat. Add the garlic and sauté for 1 minute.
2. Add the shrimp to the skillet and cook for 2-3 minutes on each side, until pink and cooked through. Remove the shrimp from the skillet and set aside.
3. In the same skillet, add the olive oil, garlic, and onion. Sauté for 2-3 minutes, until the onion is translucent.
4. Add the chopped tomatoes, white wine, and chicken broth to the skillet. Bring to a simmer and cook for 5-7 minutes, until the sauce has thickened.
5. Return the shrimp to the skillet and toss with the sauce. Cook for an additional 2-3 minutes, until the shrimp is heated through.
6. Serve the Shrimp Portofino hot, garnished with chopped parsley.

Health Benefits

Shrimp Portofino is a healthy and nutritious dish that is low in calories and high in protein. Shrimp is an excellent source of lean protein, which is essential for building and repairing muscle tissue. Shrimp is also rich in omega-3 fatty acids, which are important for heart health and brain function. Tomatoes are a good source of vitamin C, which is important for immune function, and lycopene, which is a powerful antioxidant that may help reduce the risk of cancer.

Conclusion

Shrimp Portofino is a delicious and healthy Italian seafood dish that is perfect for any occasion. This dish is easy to prepare and can be enjoyed by seafood lovers of all ages. Whether you are looking for a quick and easy weeknight dinner or a special meal for a special occasion, Shrimp Portofino is sure to impress.

With the above information sharing about shrimp portofino on official and highly reliable information sites will help you get more information.