Shrimp Jalfrezi: A Delicious and Healthy Indian Dish

Shrimp jalfrezi is a popular Indian dish that is known for its spicy and tangy flavor. It is made with succulent shrimp, fresh vegetables, and a blend of aromatic spices that create a mouthwatering dish that is perfect for any occasion. This dish is not only delicious but also healthy, as it is packed with protein, vitamins, and minerals that are essential for a balanced diet.

Ingredients

Here are the ingredients you will need to make shrimp jalfrezi:

• 1 pound of shrimp, peeled and deveined
• 1 onion, chopped
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 tomato, chopped
• 2 cloves of garlic, minced
• 1 inch of ginger, grated
• 1 teaspoon of cumin seeds
• 1 teaspoon of coriander powder
• 1 teaspoon of turmeric powder
• 1 teaspoon of garam masala
• 1 teaspoon of red chili powder
• 2 tablespoons of vegetable oil
• Salt to taste
• Fresh cilantro for garnish

Instructions

Follow these simple steps to make shrimp jalfrezi:

Step 1: Prepare the Shrimp

Clean the shrimp and remove the shells and veins. Rinse them under cold water and pat them dry with a paper towel. Season the shrimp with salt and set them aside.

Step 2: Prepare the Vegetables

Chop the onion, red and green bell peppers, and tomato into small pieces. Mince the garlic and grate the ginger.

Step 3: Cook the Shrimp

Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until they turn pink. Remove the shrimp from the skillet and set them aside.

Step 4: Cook the Vegetables

Add the remaining tablespoon of oil to the same skillet and heat it over medium-high heat. Add the cumin seeds and let them sizzle for a few seconds. Add the chopped onion and sauté for 2-3 minutes until it becomes translucent. Add the minced garlic and grated ginger and sauté for another minute.

Step 5: Add the Spices

Add the coriander powder, turmeric powder, garam masala, and red chili powder to the skillet and stir well. Cook for 1-2 minutes until the spices become fragrant.

Step 6: Add the Vegetables

Add the chopped red and green bell peppers and sauté for 2-3 minutes until they become tender. Add the chopped tomato and cook for another 2-3 minutes until it becomes soft.

Step 7: Add the Shrimp

Add the cooked shrimp to the skillet and stir well. Cook for 1-2 minutes until the shrimp is heated through.

Step 8: Garnish and Serve

Garnish the shrimp jalfrezi with fresh cilantro and serve hot with rice or naan bread.

Conclusion

Shrimp jalfrezi is a delicious and healthy Indian dish that is easy to make and perfect for any occasion. It is packed with flavor and nutrients that will satisfy your taste buds and nourish your body. Try this recipe today and enjoy the taste of India in your own home!

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