San Pedro Shrimp Tray: A Delicious Seafood Delight

San Pedro shrimp tray is a popular seafood dish that originated in the coastal town of San Pedro, California. This dish is a perfect combination of fresh shrimp, vegetables, and spices that are cooked to perfection and served on a tray. The San Pedro shrimp tray is a must-try for seafood lovers, and in this article, we will explore everything you need to know about this delicious dish.

What is a San Pedro Shrimp Tray?

A San Pedro shrimp tray is a seafood dish that is made with fresh shrimp, vegetables, and spices. The dish is cooked on a tray and served hot. The shrimp is usually seasoned with garlic, lemon, and other spices to give it a delicious flavor. The vegetables used in the dish include onions, bell peppers, and tomatoes. The dish is usually served with rice or bread.

Ingredients for San Pedro Shrimp Tray

The ingredients for a San Pedro shrimp tray include:

• 1 pound of fresh shrimp
• 1 onion, chopped
• 1 bell pepper, chopped
• 2 tomatoes, chopped
• 4 cloves of garlic, minced
• 1 lemon, juiced
• 1 teaspoon of paprika
• 1 teaspoon of cumin
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper
• 2 tablespoons of olive oil

How to Make San Pedro Shrimp Tray

Here is a step-by-step guide on how to make San Pedro shrimp tray:

1. Preheat the oven to 375°F.
2. Peel and devein the shrimp.
3. In a bowl, mix the shrimp with garlic, lemon juice, paprika, cumin, salt, and black pepper.
4. Heat the olive oil in a skillet over medium heat.
5. Add the onion and bell pepper and cook for 5 minutes.
6. Add the tomatoes and cook for another 5 minutes.
7. Add the seasoned shrimp to the skillet and cook for 2-3 minutes.
8. Transfer the shrimp and vegetables to a baking tray.
9. Bake in the oven for 10-15 minutes.
10. Serve hot with rice or bread.

Health Benefits of San Pedro Shrimp Tray

San Pedro shrimp tray is not only delicious but also healthy. Shrimp is a low-calorie, high-protein food that is rich in nutrients such as vitamin D, vitamin B12, and omega-3 fatty acids. The vegetables used in the dish are also rich in vitamins and minerals that are essential for good health. Eating San Pedro shrimp tray can help improve heart health, boost the immune system, and promote weight loss.

Where to Find San Pedro Shrimp Tray

San Pedro shrimp tray is a popular dish in seafood restaurants in San Pedro, California. However, you can also find this dish in other seafood restaurants across the United States. You can also make San Pedro shrimp tray at home using the recipe provided in this article.

Conclusion

San Pedro shrimp tray is a delicious seafood dish that is easy to make and packed with nutrients. This dish is perfect for seafood lovers and can be enjoyed at home or in seafood restaurants. Try making San Pedro shrimp tray today and enjoy the delicious flavors of fresh shrimp, vegetables, and spices.

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