Salmon and Shrimp Pasta: A Delicious and Healthy Meal
Introduction
Are you looking for a healthy and delicious meal that is easy to make? Look no further than salmon and shrimp pasta! This dish is packed with protein, omega-3 fatty acids, and other essential nutrients that your body needs. Plus, it’s easy to customize with your favorite vegetables and seasonings.
Ingredients
- 8 oz. whole wheat pasta
- 1 lb. salmon fillet, skin removed and cut into bite-sized pieces
- 1 lb. shrimp, peeled and deveined
- 2 tbsp. olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 red bell pepper, chopped
- 1 zucchini, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup white wine
- 1/2 cup chicken broth
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
Instructions
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
Step 2: Cook the Salmon and Shrimp
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the salmon and shrimp and cook for 3-4 minutes on each side, or until cooked through. Remove from the skillet and set aside.
Step 3: Saute the Vegetables
Heat the remaining tablespoon of olive oil in the same skillet over medium heat. Add the onion and garlic and saute for 2-3 minutes, or until softened. Add the red bell pepper and zucchini and saute for another 2-3 minutes, or until tender. Add the cherry tomatoes and cook for 1-2 minutes, or until they start to soften.
Step 4: Add the Wine and Broth
Pour the white wine and chicken broth into the skillet and bring to a simmer. Cook for 2-3 minutes, or until the liquid has reduced by half.
Step 5: Combine the Pasta and Sauce
Add the cooked pasta to the skillet and toss to coat with the sauce. Add the cooked salmon and shrimp and toss gently to combine. Season with salt and pepper to taste.
Step 6: Serve and Enjoy!
Garnish with chopped fresh parsley and serve immediately. Enjoy your delicious and healthy salmon and shrimp pasta!
Conclusion
Salmon and shrimp pasta is a delicious and healthy meal that is easy to make at home. With its combination of protein, omega-3 fatty acids, and other essential nutrients, it’s a great choice for anyone looking to eat healthier. Plus, it’s easy to customize with your favorite vegetables and seasonings. Give this recipe a try and enjoy a delicious and nutritious meal tonight!
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10 salmon and shrimp pasta for reference
1.Creamy Tuscan Salmon Shrimp Pasta – Simply Delicious
- Publish: 4 days ago
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- Descriptions:
- Source : https://simply-delicious-food.com/creamy-tuscan-salmon-shrimp-pasta/
2.30- minute Creamy Salmon and Shrimp Pasta recipe-Super Easy –
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- Source : https://nigerianfoodiehub.com/30-minute-creamy-salmon-and-shrimp-pasta-recipe-super-easy/
3.Cajun Shrimp and Salmon Pasta Recipe #onestopchop – YouTube
- Publish: 27 days ago
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- Source : https://www.youtube.com/watch%3Fv%3Dg8U-XKLU6Ac
4.Salmon and Shrimp Pasta – Sprinkles and Sprouts
- Publish: 5 days ago
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Rating: 2
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- Source : https://www.sprinklesandsprouts.com/salmon-shrimp-pasta/
5.Creamy Tuscan Salmon and Shrimp Pasta
- Publish: 22 days ago
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Rating: 5
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Highest rating: 3
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- Descriptions:
- Source : https://www.seafoodnutrition.org/project/creamy-tuscan-pasta
6.Shrimp and Salmon Pasta – Snacking in Sneakers
- Publish: 7 days ago
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Rating: 4
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- Source : https://www.snackinginsneakers.com/shrimp-and-salmon-pasta/
7.Cajun Shrimp and Salmon Pasta #cajun #seafood #pasta #reels
- Publish: 2 days ago
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Rating: 2
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- Source : https://www.facebook.com/dave.gates.39/videos/cajun-shrimp-and-salmon-pasta-cajun-seafood-pasta-reels/575240017648648/
8.10 Best Salmon Shrimp Pasta Recipes | Yummly
- Publish: 11 days ago
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Rating: 5
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- Descriptions: The Best Salmon Shrimp Pasta Recipes on Yummly | Salmon & Shrimp Pasta, Fish Soup With Fennel, Leek And Potato, Salmon And Shrimp Pasta (easy & Creamy)
- Source : https://www.yummly.com/recipes/salmon-shrimp-pasta
9.Salmon and Shrimp Pasta (easy & creamy) – Savory With Soul
- Publish: 6 days ago
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Rating: 1
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Highest rating: 5
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Lowest rating: 3
- Descriptions:
- Source : https://www.savorywithsoul.com/salmon-and-shrimp-pasta-easy-creamy/
10.Shrimp & Salmon Pasta #razzledazzle #fyp #philly … – TikTok
- Publish: 23 days ago
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Rating: 5
(411 Rating)
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Highest rating: 4
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Lowest rating: 3
- Descriptions: so y’all i had the running shrimp and salmon. pasta back one time. oh my god. it was so good. i had to super easy to make. this is what you gotta do. cut …
- Source : https://www.tiktok.com/%40wifediaries/video/7099228807382551854%3Flang%3Den