Key West Pink Shrimp: A Delicious and Nutritious Seafood Option
Key West pink shrimp is a popular seafood option that is not only delicious but also packed with nutrients. These shrimp are known for their sweet flavor and firm texture, making them a favorite among seafood lovers. In this article, we will explore the nutritional benefits of Key West pink shrimp, how to cook them, and where to find them.
What are Key West Pink Shrimp?
Key West pink shrimp are a type of shrimp that are found in the waters off the coast of Florida. They are known for their distinctive pink color, which comes from the high levels of astaxanthin in their diet. Astaxanthin is a powerful antioxidant that is also found in salmon and other seafood.
Key West pink shrimp are typically harvested using trawling nets, which can be damaging to the ocean floor and other marine life. However, some fisheries are now using more sustainable methods, such as trap fishing, to minimize the impact on the environment.
Nutritional Benefits of Key West Pink Shrimp
Key West pink shrimp are a great source of protein, with 3 ounces of cooked shrimp containing around 18 grams of protein. They are also low in fat and calories, making them a healthy option for those watching their weight.
In addition to protein, Key West pink shrimp are also a good source of other important nutrients, including:
Omega-3 Fatty Acids
Omega-3 fatty acids are essential fats that are important for heart health, brain function, and reducing inflammation in the body. Key West pink shrimp are a good source of these healthy fats, with 3 ounces of cooked shrimp containing around 200 milligrams of omega-3s.
Vitamin B12
Vitamin B12 is important for maintaining healthy nerve cells and red blood cells. Key West pink shrimp are a good source of this vitamin, with 3 ounces of cooked shrimp containing around 1.5 micrograms of B12.
Selenium
Selenium is a mineral that is important for immune function and thyroid health. Key West pink shrimp are a good source of selenium, with 3 ounces of cooked shrimp containing around 40 micrograms of this mineral.
How to Cook Key West Pink Shrimp
Key West pink shrimp can be cooked in a variety of ways, including boiling, grilling, and sautéing. Here are some tips for cooking Key West pink shrimp:
Boiling
To boil Key West pink shrimp, bring a pot of salted water to a boil. Add the shrimp and cook for 2-3 minutes, or until they turn pink and are cooked through. Drain the shrimp and serve with cocktail sauce or melted butter.
Grilling
To grill Key West pink shrimp, skewer the shrimp and brush with olive oil or melted butter. Grill over medium-high heat for 2-3 minutes per side, or until they are cooked through and slightly charred.
Sautéing
To sauté Key West pink shrimp, heat a tablespoon of olive oil or butter in a skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, or until they are cooked through and slightly browned.
Where to Find Key West Pink Shrimp
Key West pink shrimp can be found at many seafood markets and grocery stores, especially in the southern United States. They are also available online from a variety of retailers.
When purchasing Key West pink shrimp, look for shrimp that are firm and have a sweet smell. Avoid shrimp that are slimy or have a strong fishy odor.
Conclusion
Key West pink shrimp is a delicious and nutritious seafood option that is packed with protein, omega-3 fatty acids, vitamin B12, and selenium. They can be cooked in a variety of ways, including boiling, grilling, and sautéing, and are widely available at seafood markets and grocery stores. So next time you’re in the mood for seafood, consider trying Key West pink shrimp for a healthy and tasty meal.
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10 key west pink shrimp for reference
1.Key West Pink Shrimp | Florida Pink Shrimp Online
- Publish: 26 days ago
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Rating: 1
(1742 Rating)
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Highest rating: 4
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Lowest rating: 2
- Descriptions: Known for their sweet, tender meat, these shrimp reside in the clean coral sand off of the coast of Key West. Where these shrimp live is what makes their taste …
- Source : https://www.keylargofisheries.com/product-category/key-west-pink-shrimp/
2.Key West Pink Shrimp: 10/15 – Key Largo Fisheries
- Publish: 13 days ago
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Rating: 4
(1574 Rating)
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Highest rating: 5
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Lowest rating: 2
- Descriptions: Key West Pink Shrimp are wild caught off the Florida Keys. They can be purchased by the pound. Depending on the size, the 10/15 Key West Pink Shrimp will …
- Source : https://www.keylargofisheries.com/product/key-west-pink-shrimp-10-15/
3.Key West Pink Shrimp – Cox’s Wholesale Seafood
- Publish: 14 days ago
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Rating: 2
(1728 Rating)
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Highest rating: 3
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Lowest rating: 3
- Descriptions: Key West Pink Shrimp live in the clean coral sand off the west coast of Florida which contributes to the pink shell color as well as the sweet taste. Key West …
- Source : http://www.coxseafood.com/products/key-west-pink-shrimp.aspx
4.Key West Pink Shrimp
- Publish: 12 days ago
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Rating: 2
(1059 Rating)
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Highest rating: 3
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Lowest rating: 2
- Descriptions: Key West Pink Shrimp. $15.99 – $29.99. Wild Caught. USA Shrimp. Headless Shell-on. Caught in South Florida from Ft. Myers to the Tortugas.
- Source : https://keywestshrimpcompany.com/product/pink-shrimp/
5.Key West Pink Shrimp 16/20 ct – Eaton Street Seafood Market
- Publish: 5 days ago
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Rating: 5
(269 Rating)
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Highest rating: 3
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Lowest rating: 1
- Descriptions: Pink shrimp from the Keys is one of the tastiest shrimp species you can find. It has a mild, sweet flavor devoid of the pungent taste some white and brown …
- Source : https://kwseafood.com/seafood/fresh-shrimp-for-sale/key-west-pink-shrimp/key-west-pink-shrimp-2630-ct
6.Cooked Key West Pink Shrimp 16/20 ct
- Publish: 7 days ago
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Rating: 1
(450 Rating)
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Highest rating: 5
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Lowest rating: 1
- Descriptions: Key West shrimp has a special color because of its habitat. And the shrimp can be found in large numbers on the pink coral sand. The best way to enjoy the …
- Source : https://kwseafood.com/seafood/fresh-shrimp-for-sale/key-west-pink-shrimp/cooked-kw-pink-shrimp-2125-count
7.Florida Keys Pink Shrimp Salad | Refreshing and Delicious!
- Publish: 3 days ago
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Rating: 5
(1867 Rating)
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Highest rating: 3
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Lowest rating: 1
- Descriptions:
- Source : https://cookinginthekeys.com/florida-keys-pink-shrimp-salad/
8.Key West Pink Shrimp – Wulf’s Fish
- Publish: 27 days ago
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Rating: 3
(249 Rating)
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Highest rating: 5
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Lowest rating: 2
- Descriptions: Key West Pinks (Penaeus duorarum) are the perfect boiling shrimp. These firm shrimp are mild in flavor with a pleasant sweetness and natural salinity. Once …
- Source : https://wulfsfish.com/products/key-west-pink-shrimp
9.16-20 Key West Pink Shrimp
- Publish: 24 days ago
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Rating: 4
(1185 Rating)
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Highest rating: 3
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Lowest rating: 2
- Descriptions: Years ago, thousands of shrimp boats filled our harbor and harvested millions of pounds of Key West pink shrimp. World renowned for their pink color and …
- Source : https://www.keywestseafooddepot.com/16-20-Key-West-Pink-Shrimp-_p_53.html
10.Key West Pink Shrimp Meal Ideas – Pinterest
- Publish: 20 days ago
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Rating: 4
(1343 Rating)
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Highest rating: 3
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Lowest rating: 2
- Descriptions: May 6, 2021 – Serve our shrimp as an appetizer or broil them for a yummy feast! Our wild caught Key West Pink and Texas Gulf White shrimp are sold in 1 lb.
- Source : https://www.pinterest.com/pin/674625219184322744/