26-30 Shrimp: A Comprehensive Guide
Shrimp is a popular seafood that is enjoyed by many people around the world. It is a versatile ingredient that can be cooked in a variety of ways, making it a favorite among chefs and home cooks alike. One of the most popular sizes of shrimp is the 26-30 count, which refers to the number of shrimp per pound. In this article, we will take a closer look at 26-30 shrimp, including their nutritional value, how to cook them, and some delicious recipes to try.
What are 26-30 Shrimp?
26-30 shrimp are medium-sized shrimp that are typically sold with the shell on and the head removed. The number 26-30 refers to the number of shrimp per pound, which means that there are between 26 and 30 shrimp in a pound of 26-30 shrimp. These shrimp are a popular size for cooking because they are not too small or too large, making them versatile for a variety of dishes.
Nutritional Value of 26-30 Shrimp
Shrimp is a low-calorie, high-protein food that is also a good source of vitamins and minerals. A 3-ounce serving of cooked shrimp contains:
- 84 calories
- 18 grams of protein
- 1 gram of fat
- 0 grams of carbohydrates
- 166 milligrams of cholesterol
- 0.3 milligrams of vitamin B12 (12% of the daily value)
- 0.3 milligrams of vitamin E (2% of the daily value)
- 0.1 milligrams of vitamin B6 (6% of the daily value)
- 0.1 milligrams of thiamin (5% of the daily value)
- 0.1 milligrams of riboflavin (5% of the daily value)
- 0.1 milligrams of niacin (5% of the daily value)
- 0.1 milligrams of pantothenic acid (5% of the daily value)
- 0.1 milligrams of phosphorus (10% of the daily value)
- 0.1 milligrams of zinc (4% of the daily value)
Shrimp is also a good source of omega-3 fatty acids, which are important for heart health.
How to Cook 26-30 Shrimp
26-30 shrimp can be cooked in a variety of ways, including boiling, grilling, sautéing, and baking. Here are some tips for cooking 26-30 shrimp:
Boiling
To boil 26-30 shrimp, bring a large pot of salted water to a boil. Add the shrimp and cook for 2-3 minutes, or until they turn pink and are cooked through. Drain the shrimp and serve immediately.
Grilling
To grill 26-30 shrimp, preheat a grill to medium-high heat. Thread the shrimp onto skewers and brush with olive oil. Grill the shrimp for 2-3 minutes per side, or until they are cooked through and slightly charred.
Sautéing
To sauté 26-30 shrimp, heat a large skillet over medium-high heat. Add a tablespoon of olive oil and the shrimp. Cook the shrimp for 2-3 minutes per side, or until they are cooked through and slightly browned.
Baking
To bake 26-30 shrimp, preheat the oven to 400°F. Place the shrimp in a single layer on a baking sheet and brush with olive oil. Bake the shrimp for 8-10 minutes, or until they are cooked through and slightly browned.
Delicious 26-30 Shrimp Recipes
Here are some delicious recipes to try with 26-30 shrimp:
Garlic Butter Shrimp
Ingredients:
- 1 pound 26-30 shrimp, peeled and deveined
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 tablespoon chopped fresh parsley
- Salt and pepper, to taste
Instructions:
- Melt the butter in a large skillet over medium heat.
- Add the garlic and cook for 1-2 minutes, or until fragrant.
- Add the shrimp and cook for 2-3 minutes per side, or until they are cooked through and slightly browned.
- Sprinkle with parsley, salt, and pepper, and serve immediately.
Shrimp Scampi
Ingredients:
- 1 pound 26-30 shrimp, peeled and deveined
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1/4 cup white wine
- 1/4 cup chicken broth
- 1 tablespoon lemon juice
- 1/4 teaspoon red pepper flakes
- Salt and pepper, to taste
Instructions:
- Melt the butter in a large skillet over medium heat.
- Add the garlic and cook for 1-2 minutes, or until fragrant.
- Add the white wine, chicken broth, lemon juice, and red pepper flakes, and bring to a simmer.
- Add the shrimp and cook for 2-3 minutes per side, or until they are cooked through and slightly browned.
- Sprinkle with salt and pepper, and serve immediately.
Shrimp Tacos
Ingredients:
- 1 pound 26-30 shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 tablespoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 8 corn tortillas
- 1 cup shredded cabbage
- 1/2 cup diced tomatoes
- 1/4 cup chopped cilantro
- 1/4 cup sour cream
- 1 lime, cut into wedges
Instructions:
- Preheat the oven to 350°F.
- In a small bowl, mix together the chili powder, cumin, garlic powder, onion powder, and salt.
- Toss the shrimp with the olive oil and spice mixture.
- Spread the shrimp out on a baking sheet and bake for 8-10 minutes, or until they are cooked through and slightly browned.
- Warm the tortillas in the oven for 2-3 minutes.
- Assemble the tacos by placing some shredded cabbage on each tortilla, followed by the cooked shrimp, diced tomatoes, cilantro, and a dollop of sour cream.
- Serve with lime wedges.
Conclusion
26-30 shrimp are a versatile and delicious ingredient that can be cooked in a variety of ways. They are also a good source of protein, vitamins, and minerals. Whether you prefer them boiled, grilled, sautéed, or baked, there are plenty of delicious recipes to try with 26-30 shrimp.
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9 26 30 shrimp for reference
1.Claire’s tip: What does 26/30 shrimp mean? – Sun Sentinel
- Publish: 13 days ago
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Rating: 4
(1374 Rating)
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Highest rating: 5
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Lowest rating: 3
- Descriptions:
- Source : https://www.sun-sentinel.com/2020/01/31/claires-tip-what-does-2630-shrimp-mean/
2.Great Value Frozen Peeled Tail on Extra Large Shrimp, 12 oz (26-30 …
- Publish: 18 days ago
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Rating: 4
(1659 Rating)
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Highest rating: 3
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Lowest rating: 1
- Descriptions: Great Value Frozen Peeled Tail on Extra Large Shrimp, 12 oz (26-30 Count per lb). USDNow $5.26. was $5.84$5.84. 43.8 ¢/oz. Price when purchased online.
- Source : https://www.walmart.com/ip/Great-Value-Frozen-Peeled-Tail-on-Extra-Large-Shrimp-12-oz-26-30-Count-per-lb/44391099
3.Shrimp Size Chart – Fulton Fish Market
- Publish: 17 days ago
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Rating: 5
(666 Rating)
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Highest rating: 5
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Lowest rating: 2
- Descriptions: Decode shrimp sizing with this shrimp size chart. … Jumbo (21-25, 26-30). Shrimp Size. In a one-pound bag, you get anywhere from 21 to 30 jumbo shrimp.
- Source : https://fultonfishmarket.com/blogs/articles/shrimp-sizing
4.Giant Cooked Tail-On Shrimp Extra Large 26-30 ct per lb Frozen
- Publish: 16 days ago
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Rating: 1
(839 Rating)
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Highest rating: 3
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Lowest rating: 2
- Descriptions: Per About 6 Shrimp: 50 calories; 0 g sat fat (0% DV); 470 mg sodium (20% DV); 0 g total sugars. 26-30 shrimp per pound. Peeled. Deveined. Tail on.
- Source : https://giantfood.com/groceries/seafood/shrimp/cooked-shrimp/giant-cooked-tail-on-shrimp-extra-large-26-30-ct-per-lb-frozen-2-lb-bag.html
5.Jumbo Tail On Peeled & Deveined Raw Shrimp – Frozen – 26-30ct
- Publish: 13 days ago
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Rating: 5
(785 Rating)
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Highest rating: 5
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Lowest rating: 1
- Descriptions: 1lb of raw frozen jumbo shrimp, contains approximately 26–30 shrimp. Peeled and deveined for your convenience. In a resealable bag for freshness.
- Source : https://www.target.com/p/jumbo-tail-on-peeled-38-deveined-raw-shrimp-frozen-26-30ct-good-38-gather-8482/-/A-14871917
6.Jumbo Tail On Peeled & Deveined Cooked Shrimp – 26-30ct/16oz
- Publish: 19 days ago
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Rating: 4
(808 Rating)
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Highest rating: 5
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Lowest rating: 1
- Descriptions: 1lb of precooked frozen shrimp, contains approximately 26–30 shrimp. Prepared tail-on, peeled and deveined for your convenience.
- Source : https://www.target.com/p/jumbo-tail-on-peeled-38-deveined-cooked-shrimp-frozen-26-30ct-16oz-good-38-gather-8482/-/A-14825023
7.Shrimp Sizes and Counts Per Pound – Striped Spatula
- Publish: 1 days ago
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Rating: 1
(204 Rating)
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Highest rating: 3
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Lowest rating: 3
- Descriptions:
- Source : https://stripedspatula.com/shrimp-sizes/
8.Gulf Shrimp Headless 26-30 ct 5lbs BLOCK
- Publish: 2 days ago
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Rating: 5
(821 Rating)
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Highest rating: 4
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Lowest rating: 3
- Descriptions: 5 lbs. of Large 26-30 Count Headless/Shell-On White Gulf Shrimp. Fresh frozen. Ingredients: Shrimp, Water, Sodium, Tripolyphosphate.
- Source : https://shop.lacrawfish.com/Gulf-Shrimp/Headless/Gulf-Shrimp-Headless-26-30-ct-5lbs-BLOCK
9.Large (hl) white shrimp (26/30) Price per pound – Cornershop
- Publish: 27 days ago
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Rating: 3
(267 Rating)
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Highest rating: 5
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Lowest rating: 1
- Descriptions: Large (hl) white shrimp (26/30) Price per pound. Open on Cornershop. Information. Price from $8.99; Format Price per pound. Description.
- Source : https://cornershopapp.com/en-us/products/2u680-large-hl-white-shrimp-2630-price-per-pound